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You may know that your hairline comes from your dad’s side and your eye color from your mom. You might also be aware that diabetes, heart disease, or Parkinson’s run in your family. But have you ever considered that your family might have passed down more than just physical traits and health risks? Emotional wounds and trauma can also travel through generations, shaping how you feel, behave, and cope with life’s challenges. Understanding how trauma moves from one generation t