Physical Health Links
The following resources are general resources to support overall well-being and physical health. The resources are intended to complement, not replace, professional medical advice.
Medications and Health Supplements
Drugs.com is a leading, independent online resource providing comprehensive, peer-reviewed, and up-to-date information on over 24,000 prescription drugs, OTC medications, and natural products. It features a drug interaction checker, pill identifier, dosage guides, and FDA alerts.
MedlinePlus is an online health information resource for patients. This website is a service of the National Library of Medicine (NLM), the world's largest medical library, which is part of the National Institutes of Health (NIH). They offer a drug, herbs and supplements lookup, information on genetics, health topics, medical tests and a medical encyclopedia.
PDR.net is a comprehensive digital platform offering healthcare professionals free, FDA-approved prescribing information, including drug labels, safety alerts, and interaction tools. As the modern successor to the traditional Physicians' Desk Reference, it provides searchable access to medication data for enhanced patient safety, including a mobile app version.
This collection of fact sheets and other resources from the NIH Office of Dietary Supplements (ODS) and other federal government sources provides information about dietary supplements and their ingredients. These include vitamins, minerals, herbs and botanicals, probiotics, and more.
The National Institutes of Health (NIH) is the primary U.S. federal agency for biomedical research, dedicated to improving health, lengthening life, and reducing illness. Comprised of 27 institutes and centers, it conducts and funds groundbreaking research, manages extensive health information, and supports global training for health scientists.
The People's Pharmacy is a long-running, evidence-based health resource. It offers expert information on prescription drugs, herbs, home remedies, and wellness, aiming to help readers make informed decisions. The site features articles, a syndicated radio show, and podcasts, emphasizing natural alternatives and scientific evidence.
Women's Health
HealthyWomen is a leading independent, non-profit health information source for women, particularly those aged 35 to 64. It offers evidence-based, expert-reviewed content on topics like menopause, cancer, mental health, and heart disease, with the goal of educating women to make informed health decisions, advocate for themselves, and improve their well-being.
Power Surge is a community providing honest and accurate information, and composed of caring, sensitive and supportive women. The issues addressed are not limited to hot flashes, soy isoflavones, anxiety, estrogen, progesterone, herbs, insomnia, hormones, depression, vitamin E, and the dreaded night/day sweats, but the myriad changes endemic to menopause — how menopause impacts every nuance of womens' lives, families, self-esteem, work, weight, relationships, emotions, sexuality. The entire person.
WomenHeart: The National Coalition for Women with Heart Disease is nonprofit dedicated to improving the lives of women with or at risk for heart disease. It provides education, patient support via a national network of "Champions," and advocacy to ensure equitable diagnosis and treatment for women's heart health.
The Menopause Society is the leading nonprofit, evidence-based resource on menopause and midlife women's health, serving both healthcare professionals and the public since 1989. It provides expert-reviewed info on symptoms, treatments (including hormone therapy), and connects users with certified specialists to improve care
Womenshealth.gov is the official website for the U.S. Department of Health and Human Services (HHS) Office on Women's Health (OWH), established in 1991 to improve the health of women and girls through policy, education, and innovative programs. It provides evidence-based information on topics like mental health, maternal health, and menopause, aiming to advance health equity and education.
The American College of Obstetricians and Gynecologists (ACOG) website is the premier source for ob-gyn clinical guidelines, advocacy, and professional development. It provides evidence-based, peer-reviewed clinical guidance (Practice Bulletins, Committee Opinions), patient education resources, and policy advocacy focused on equitable, high-quality reproductive health care.
Men's Health
MensHealth.com, serves as a comprehensive online resource for men's fitness, nutrition, health, and style. Targeting men aged 20 to 45, the site provides expert-backed advice on physical, mental, and emotional well-being.
The Journal of Men's Health (JOMH) is an international, peer-reviewed, open-access publication and the official journal of the International Society of Men's Health (ISMH). It covers all aspects of men’s health, including reproductive health, cardiovascular disease, mental health, and cancer, with a focus on gender-based biology, lifestyle factors, and healthcare access
Heart.org is the official website of the American Heart Association (AHA), the nation’s oldest and largest voluntary organization dedicated to fighting heart disease and stroke. It offers evidence-based health guidelines, research funding, and education, with a mission to build longer, healthier lives free of cardiovascular disease.
ashasexualhealth.org is the website for the American Sexual Health Association, dedicated to promoting sexual health through education, advocacy, and stigma-free resources. It offers science-based information on STI prevention, testing, healthy relationships, and sexual rights for individuals and professionals.
Men's Health Network (MHN) is a nonprofit organization dedicated to reducing premature male deaths and improving the health of men, boys, and their families. It focuses on education, disease prevention, and advocacy, targeting a six-year lifespan gender gap. MHN provides resources on mental health, prostate cancer, and wellness.
The Prostate Cancer Foundation (pcf.org) is the world’s leading philanthropic organization dedicated to funding life-saving prostate cancer research. It has funded 2,250+ research projects at 245+ institutions, and accelerated treatments that have halved the death rate. PCF provides patient resources, promotes awareness, and accelerates scientific breakthroughs.
Fitness
Fitness.com is a comprehensive online platform providing resources for health, fitness, nutrition, and exercise, along with a community forum. The site features articles, workout routines, and video content designed to help users improve their strength and overall lifestyle.
DAREBEE is an independent, ad-free, and cost-free fitness resource providing thousands of science-backed,, illustrated home workouts, programs, and challenges. It focuses on bodyweight training, accessible for all levels, and is maintained by volunteers through community donations.
Yoga International is a comprehensive digital yoga studio and membership service offering on-demand, high-quality yoga classes, meditations, breathwork (pranayama), and articles. With 3,000+ classes, it focuses on holistic health and authentic, expert-led instruction for all levels.
SELF.com is a digital publication focused on providing expert-backed, inclusive content on health, wellness, fitness, food, beauty and self-care.
Muscle & Fitness is a comprehensive digital media platform, that delivers expert-backed content on strength training, nutrition, and bodybuilding. It serves a broad audience, ranging from beginners to professionals, with specialized workout routines, diet plans, and coverage of major industry events.
Delish.com is a leading digital food brand that offers accessible recipes, cooking videos, and food trends designed for everyday home cooks. It focuses on fun, easy-to-follow content, including popular TikToks/YouTube videos, and, as of late 2025, a dedicated app featuring meal planning, shopping, and a hands-free, step-by-step cooking experience.
General Health
Health.usnews.com is a comprehensive digital platform by U.S. News & World Report providing evidence-based, consumer-focused healthcare information. It features authoritative rankings of hospitals, nursing homes, doctors, and health plans, along with expert-reviewed advice on diseases, nutrition, and wellness designed to aid patients in making informed healthcare decisions
CDC.gov is the official website of the U.S. Centers for Disease Control and Prevention, the nation's leading public health agency. It provides comprehensive, evidence-based information on disease prevention, health safety, emergency preparedness, and public health data to protect Americans and the world from health threats.
WebMD is a leading, widely used online health information platform providing credible, physician-reviewed content, including symptom checks, drug information, and medical news. It caters to consumers and professionals, offering interactive tools, health management services, and extensive medical databases to support informed health decisions.
Mayo Clinic is a comprehensive, non-profit medical website providing expert health information, education, and research to support patient care. It features in-depth resources on diseases, symptoms, drugs, and treatments, emphasizing a patient-centered care model, expert advice, and integrated, team-based medical expertise.
The National Institutes of Health (NIH), part of the U.S. Department of Health and Human Services, is the nation's primary federal agency for biomedical research. Comprising 27 institutes and centers, it conducts and funds research to improve health, prevent disease, and train researchers. It is the world's largest public funder of biomedical research.
Health.mil is the official website for the Military Health System (MHS), providing care for approximately 9.5 million uniformed service members, retirees, and families. It covers both direct care (military hospitals/clinics) and private-sector care (TRICARE). The site acts as a hub for news, policy, medical research, and health readiness, showcasing the MHS as a complex, worldwide health operation.
Conditions
Cancer.org is the official website of the American Cancer Society, a leading voluntary health organization dedicated to saving lives from cancer. It offers comprehensive, free information on cancer types, treatment, prevention, and early detection, along with 24/7 support for patients and caregivers.
Autoimmune.org is the official website of the Autoimmune Association, nonprofit dedicated to eradicating autoimmune diseases. It serves patients and families through awareness, education, advocacy, and research, covering over 100 chronic diseases. The site offers support resources, facilitates research, and advocates for patient-centric policies.
The American Heart Association (heart.org) is the nation's oldest and largest voluntary organization dedicated to fighting heart disease and stroke, aiming to build longer, healthier lives. It funds extensive cardiovascular research, provides public health education—including CPR training—and advocates for policy changes to improve heart health
Diabetes.org is the official website of the American Diabetes Association (ADA), a leading nonprofit dedicated to preventing and curing diabetes while improving lives through research, education, and advocacy. It offers comprehensive resources on diabetes types (Type 1, 2, gestational), management tools, nutrition planning, and the latest clinical "Standards of Care".
The World Obesity Federation (worldobesity.org) is the primary global organization focused exclusively on addressing obesity through advocacy, policy development, education, and research. It promotes evidence-based action, provides data through the Global Obesity Observatory, and hosts SCOPE training to manage and prevent the rising global obesity epidemic.