Free application for those who struggle with managing anger and irritability. Provides users with education about anger, ways for finding support and to create an anger management plan through personalized tools, interactive exercises and anger tracking tools. 

Habit tracker application that helps you build helpful habits, tune out distractions, increase productivity, and learn how to be grateful. It also offers a journal to keep track of everything.

Website and app designed to help neurodivergent individuals, especially those with ADHD, manage tasks, organize thoughts, and improve their writing and communication skills. 

A sobriety-tracking app that can help you recover from addiction to alcohol and other substances, as well as break bad habits and other harmful behaviors. It can be used to track milestones, build new habits, and provide ongoing motivation. 

Free interactive mobile application that is for anyone who experiences chronic pain or any pain that disrupts their daily life. Features pain tracking, interactive tools, progress monitoring and more. 

An application that helps users stay on track with their medications, appointments, and tracking health measurements for various medical conditions. Features pill and refill reminders and alarms, drug-to-drug interaction checker, support for complex dosing and more. 

AI-Powered Recovery Coach for all 12 Step programs, SMART Recovery and CBT. Provides personalized guidance to support your recovery journey. Tools include the 12 steps, SMART recovery tools, and CBT resources and exercises, self-discovery journals, personalized action plans and an extensive recovery resource library.

This application helps individuals quit smoking and stay smoke-free by tracking progress, saving money, and offering motivational tools and tips. Receive daily notifications and personalized achievements. 

Free application that helps individuals quit smoking by providing motivation, tracking progress, and offering a community for support. The app encourages individuals to visualize themselves as non-smokers and offers personalized goals based on one’s smoking history and achievements.

An app that helps you manage your eating disorder discreetly from your phone. Recovery companion for anorexia nervosa, bulimia, binge eating disorder and ARFID. The makers’ mission is to reinvent boring and punishing pen and paper mood and meal monitoring homework by converting it into a rewarding app that you can count on. 

Sober Time helps you stay motivated and inspired. It’s a mental health app that tracks sobriety from substance and alcohol abuse, smoking or self-harm down to the second and updates in real-time. The clock ticks up the seconds, minutes, hours and days. There are more than 10 unique ways to display your progress with individual and community features.