Headspace

Mindfulness and meditation application that offers guided meditation, relaxation and mindfulness tools, and other resources to reduce stress and improve sleep.

Insight Timer

This free application offers guided meditation, sleep music tracks, and talks led by top meditation and mindfulness experts, neuroscientists and psychologists. Over 100,000 guided meditations to help manage stress, improve sleep, and enhance overall well-being. 

Let's Meditate: Relax & Sleep

Straight forward approach to guided meditation with a variety of topics including anxiety, body scan, healing and sleep.

Mindfulness Coach

Free application developed for Veterans, Service Members, and others interested in learning mindfulness. Features mindfulness training plan, audio-guided exercises, goal setting and tracking. 

Mindfulness.com

Guided mindfulness and sleep meditations, soothing music and sounds and personalized daily video lessons from your mindfulness coach. Focuses on reducing anxiety and stress and improving your sleep.

Plum Village

Mindfulness meditations and talks by a renowned Zen Buddhist Master to help users experience mindfulness, compassion, peace and joy to promote a deeper connection to the present moment and create a happier future. 

Triple Goal (Awakened Mind)

A mindfulness application that helps individuals and businesses develop a personal mindfulness practice through guided meditations, programs, and resources. These guided meditations are designed for beginners, intermediate and advanced mindfulness practitioners allowing you to improve your leadership and communication skills and reduce workplace stress. 

Waking Up: Meditation & Wisdom

This app blends theory and practice to give you a complete guide on how to obtain better sleep, more clarity and awareness, and deeper meditation. It includes daily meditations, quotes, reflections and lessons in psychology, neuroscience, philosophy, productivity and happiness.