PTSD, Crisis & Safety Apps

Free application and website that provides support and information for anyone experiencing or concerned about domestic abuse. Offers tools to help individuals spot signs, understand abuse, and find a safe route to support. Features a support services directory, safety assessment, a my journal feature to record incidents of abuse.

Application that provides some immediate techniques to help break the cycle of self-harm behaviors and explore underlying trigger factors. You will learn to build a safety net of helpful thoughts, behaviors, and access to supportive individuals. It also provides the opportunity to journal and self-reflect. 

App built to empower victims with tools they need to stay safe and document abuse effectively. Set safe words that trigger automatic recording during dangerous situations, completely hands-free. It can also alert trusted contacts through audio or video calling. 

Free application designed for those who have, or may have, posttraumatic stress disorder (PTSD). PTSD Coach lets users select the specific issue they want to deal with (from anxiety and anger to insomnia and alienation) and then gives them guidance on how to lift their mood, shift their mindset, and reduce stress. Includes self-assessments, coping tools, symptom tracking, safety planning, and more. 

An app that helps you make a plan for dealing with thoughts of suicide and self-harm. It will help you make a safety plan, share it with your loved ones and use your safety plan in a moment of crisis. It also has tools to help you calm down and crisis support.